fitness, sport, training, gym and lifestyle concept - group of smiling people exercising in the gym
fitness, sport, training, gym and lifestyle concept - group of smiling people exercising in the gym Thinkstock

Gladstone needs to kick the kilos

GLADSTONE needs to get moving in APN's Kick the Kilo challenge, where residents are encouraged to sign up and count their steps.

TO JOIN: Download Strava on your smartphone.

Search Kick the Kilos in clubs and find your local newspaper group. Hit join and start walking!



US Treasury eases sanctions on QAL part-owner

US Treasury eases sanctions on QAL part-owner

Steven Mnuchin said US did not mean to target 'hard-working people'.

Bikini body champion Andi Rowe takes home silver

Bikini body champion Andi Rowe takes home silver

"I've lost 16kg, and almost halved my body fat percentage"

Gladstone State High School locks in its permanent principal

Gladstone State High School locks in its permanent principal

Garry Goltz has been serving in an acting capacity since January.

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