Lifestyle

Pain specialist headlines health presentations

YUM: Irena Wojnar and Pastor Ernest Wojnar will have expert Dr Anthony Espinet present and will then hold cooking demonstrations through the Seventh-day Adventist Church to encourage healthy eating.
YUM: Irena Wojnar and Pastor Ernest Wojnar will have expert Dr Anthony Espinet present and will then hold cooking demonstrations through the Seventh-day Adventist Church to encourage healthy eating. Mara Pattison-Sowden

FINDING out how to fight cancer, reverse diabetes and promote healthy living are on the agenda for one Gladstone church.

The Seventh-day Adventist Church will have expert Dr Anthony Espinet, a senior chronic pain specialist, speak in a series of presentations this Saturday, followed by two sessions of cooking demonstrations with Pastor Ernest Wojnar's wife Irena, and their daughter who is a qualified cooking demonstrator.

Mrs Wojnar said vegetarian cooking was healthy and easy once you got into a routine.

"We've been vegetarians for 40 years and we're very healthy," she said.

"If you look at it as a lifestyle it works."

Find out more about the cooking demos on 4975 7511.

Dr Anthony Espinet

  • When: Saturday
  • Where: Seventh-day Adventist Church, 4 Chapman St, West Gladstone.
  • 9.30-10.30am and 11am-noon: What does the Bible say about Healthy Living?
  • 1-2.30pm: Natural ways to prevent and fight cancer
  • 2.45-4.15pm: Reversing diabetes the natural way

Topics:  gladstone health vegetarian whatson



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