Travel

Luxury resort hosts yoga retreat

Supplied

THANYAMUNDRA, Thailand's only true five-star organic resort, nestled amidst the mist-shrouded mountains and ancient rainforest of Khao Sok national park is hosting a yoga retreat.

Ashtanga master Kim Roberts will lead the retreat from January 21 to 24, 2012.

Ms Roberts said the award-winning eco-boutique resort is the most perfect setting she could imagine for a yoga retreat.

"Thanyamundra is an exquisite place, perfect for experiencing first hand the benefits of yoga and meditation.

"The beauty of practicing in such an environment is that you don't have to work as hard to experience the results of the practice. Yoga is about settling the mind, so if you do it in a naturally quiet and spacious setting, you've already got a head start. Plus the food is great and it's just simply wonderful to be there. There's nothing like a joyful mind to help settle down and relax. It's one of my favourite places in Asia."

Thanyamundra, just two hours drive from Phuket International Airport, was recently voted one of Asia's top three eco-boutiques by leading travel site agoda.com, as well as recently being elevated to prestigious luxury travel magazine DestinAsian's Luxe List.

With nine Asian antique-filled rooms and suites in two modern, Thai inspired golden teak villas, 12 hectare organic farm, meditation rooms, a stunning 50m pool and forest walking trails, Thanyamundra is an impressive retreat offering the finest hotel service, gourmet organic cuisine, and holistic wellness in a breathtaking natural environment.

Ms Roberts has practiced and taught Ashtanga yoga everywhere from post-tsunami Sri Lanka to the Rocky Mountain mecca of Boulder, Colorado and from the cosmopolitan cities of Hong Kong and Paris to mysterious and beguiling Bhutan.

She said Thanyamundra's combination of serenity, intimacy, breathtaking beauty and genuine commitment to organic farming and cuisine makes it the ultimate setting to explore the more meditative aspects of yoga.

Ms Roberts said the yoga retreat would draw on the foundation techniques of Ashtanga yoga to develop meditative awareness in both the traditional seated meditation posture, in yoga postures, as well as during movement. Mornings would see more invigorating sessions, while evenings would be devoted to restorative poses and sitting meditation.

For more information visit Thanyamundra.

>> Read more travel stories.
 

Topics:  phuket thailand travel travelling yoga



How to survive a bushfire in your car

IT SOUNDS like a nightmare, but it can happen.

Eight reasons to join the RFS

SPREAD across 93% of Queensland, the Rural Fire Service has about 36,000 volunteers. And you could be one of them.

What if my insurer gives me grief?

CLAIMING your insurance cover after a natural disaster can go one of two ways. It can be a breeze, or like pulling teeth.

Mum's terrifying run-in with machete man on Gladstone street

WEAPON: Whitehead said he grabbed his machete to confront the man threatening his dogs and followed him up the street.

"Come here you f****ing (expletives).” Gladstone man wields machete

CCTV footage busts McDonald's drive-thru prankster

Sam Gardner

AN early morning Macca's trip ended badly for this Gladstone teen

Bechtel workers await fate in ATO challenge

GLNG site tour on Curtis Island.

COLD-WATER poured on wide-travelling rumors Bechtel case is dead.

Local Partners

Taylor Lautner 'spotted smooching co-star'

Taylor Lautner has been romantically linked to Billie Lourd

David Beckham's tattoos come to life for UNICEF campaign

David Beckham has called for an end to violence against children

Pop star Liam Payne's Facebook hacked with porn

"Things that can happen to you when you don't have sex."

Tim Roth was abused by his grandfather

Tim Roth was abused by his grandfather during his childhood.

Leo designs shocker tattoo for Tom Hardy after lost bet

Leonardo DiCaprio has designed a new tattoo for Tom Hardy

Hollywood star at home on the Coffs Coast

FEELING LUCKY, SON?: Scott Eastwood visited the Coffs Coast

Guess which Hollywood star has been seen around the Coffs Coast?

Developer's grand new multi-million dollar estate

NEW ESTATE: This is the only plan revealed by the property developer's new Billabongs Estate in Agnes Water.

DEVELOPER given the go ahead for a massive estate with 149 homes.

Couple's desperate $550K price drop to sell Gladstone home

Brian Headley and Kirstene Staib are selling their Kin Kora mansion for $750,000.

TELL tale sign of Gladstone's property market.

Seven Gladstone homes selling right now leave experts shocked

PROPERTY GURUS pick seven properties that show market has hit bottom

Banks reclaim Gladstone homes as job losses bite

LONG FALL: Property experts Heron Todd say, based on key market indicators, Gladstone is still travelling to the bottom of the market, with property prices set to get cheaper.

Property valuers say Gladstone housing market hasn't hit the bottom

The million dollar property to test Mackay's market

This Victoria St building will go to auction Tuesday and investors will be watching closely to see how much it sells for.

'High profile architect designed CBD asset' goes to auction

Ready to SELL your property?

Post Your Ad Here!